Sun in Capricorn in Medical Astrology

You are very adept at taking on responsibilities and possess a mature disposition, even in youth, but your serious attitude can at times lead you to feel the pressure of your commitments. Worry can result in problems such as sleep disturbances and you can be prone to occasional bouts of depression.

A range of therapies can assist when you are under stress, for example, massage, chiropractic, or osteopathy. Try yoga, rock climbing, golf or gardening. But it is very important that you make time for your personal life and needs. You tend to focus too intently on your goals and responsibilities and can overlook other important areas of life. For optimum health, it is important for you to make an effort in other areas too.

You are by nature an ambitious person, who strives to attain goals. Sometimes though, you overtax yourself and do not give yourself time to relax and enjoy living. For this reason you can be prone to a range of stress related health concerns including: arthritis, back problems, joint stiffness and teeth grinding. Essential oils that are good for arthritis and joint stiffness include: Camomile, Eucalyptus, Frankincense, Juniper and Lavender. For tension and anxiety, try soaking in a bath with added oils of Bergamot, Cedarwood, Geranium, Lemongrass or Lavender and if you feel depressed, Bergamot, Clary Sage or Ylang Ylang can be beneficial.

As you mature you will learn to relax and to stop taking responsibility for absolutely everything. You will learn to laugh more, which will reduce stress and improve your health. Capricorns are thought to become more youthful as they get older.

To prevent stress impacting physically, you need to release worry and fear. Fear can take the spontaneity out of living and prevent you from moving forward. You will find that you do not always have to strive so hard for the top position, or for respect, it will be a more organic process. You will find satisfaction in the simple things in life and become more spontaneous.

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